Can art be therapy? Yes, it can– powerful, deep-reaching therapy. From visual arts we can ascend or descend into the recesses of our being, finding secrets we did not know we had. We can engage superpowers we thought belonged only to superheroes.
The power of art can emotionally, mentally and even physically transform a person’s entire life. Art can open us to our own secrets, our own fears, our self-imposed prisons. And by the mere act of exposing them, we are then free to unlock our inner superhero.
I want you to join me.
For the next 30 days I invite you to join me. Let us explore those dismissed, buried, overridden feelings, yearnings, believed-to-be-cremated dream that haunt us all like skeletal mirages. Let’s allow them to resurface so that we can reassess their potency over our lives. So many times our knee-jerk resolutions spin us down. But through the power of art we can once again unlock our greatest potential.
Our time is now. Our value has never been so important. Grab your paints/markers/colored pencils, a piece of paper and your intentions!
Join me in this 30 Day Challenge.